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With special guest speaker Caroline Golmic, Certified Natural Health Professional, Certified Holistic Health Professional, and soon-to-be Naturopathic Doctor! Learn more about her and her practice in Ellwood City, Terrain Natural Health, at her website here. She's also on Facebook & Instagram @terrainnaturalhealth.


In Caroline's words: "I had a great time last night speaking at the Health Hut ‘s lecture series! We discussed our children’s health. We talked about our role and responsibility in our own health and the health of our family, foundations of our children’s health, and effective ways to incorporate healthy choices into our busy lives.

  • You choose WHAT they eat, they choose WHEN and HOW MUCH they eat.

  • Create dedicated space in refrigerator and pantry for each child and fill with parent-approved food.

  • Crowd out the bad with good. Add colorful fruits/veggies to every meal. Even if the meal is (organic, non gmo) Mac & cheese!

  • Learn to look at labels and avoid things like artificial colors & high fructose corn syrup.

  • Include your children in meal planning and meal prep. Will it take longer and make a mess? Yep! But including them in the process will make certain foods less scary and also will give some feeling of control to your little ones when they get to pick what meal the family will eat (together).

  • Remember, it’s less important to control the behavior of your children than it is to control your own behavior. More is caught than taught. If we don’t make time to slow down and incorporate healthy lifestyle choices now, we will eventually be forced to slow down due to dis-ease in our overall health."

TOPIC TIME STAMPS:

00:34 Introducing Caroline Golmic

03:06 "You Are Well Made"

10:22 3 Steps to Healing (Physically, Mentally & Spiritually)

12:05 Testimony about Crohn's Disease: conventional care vs holistic care

17:16 Children Today: what makes them susceptible to autoimmune disease20:20 Tdap & Flu Shots during pregnancy

22:18 Air, Food, Water & Environment: Detoxing our children's bodies

25:00 Terraining Camp: Terrain Theory vs Germ Theory

49:54 Chiropractic Care is for kids, too!

51:27 Critical Supplements

55:05 Don't fear the fever!




Did you know that Health Hut Jenn is a Certified Herbalist? Join us to learn how healing herbs from ancient texts are still very relevant to us today, and how to implement them into your daily wellness routine.


See below for topic time stamps, biblical references and a downloadable PDF version of the slide show with benefits of each herb listed!


00:17 Introduction & Devotion: "The Right Spice" - John 10:10

03:10 The Hyssop Branch at Passover - Exodus 12:21-22

05:39 The Aprocrypha - what does it have to do with herbs?

06:13 Healing Herbs revealed to Noah - Book of Jubilees 10:12

07:49 ALOE - John 19:39

09:11 ANISE - Matthew 23:23

11:56 BALM OF GILEAD - Genesis 37:25; Jeremiah 8 & 46

13:21 BITTER HERBS - Exodus 12:8

16:41 CAPERS - Ecclesiastes 12:5

17:50 CASSIA - Exodus 30:22-25; Psalms 45:7-9; Ezekiel 27:18

18:12 CINNAMON - Exodus 30:23

19:46 CUMIN, MINT & DILL - Isaiah 28:25-28; Matthew 23:23

23:06 FRANKINCENSE - Exodus 30:34-38; Matthew 2:11

25:10 GARLIC - Numbers 11:5

27:03 HYSSOP - Exodus 12:22; Psalms 51:7; Hebrews 9:19; John 19:28-30

30:03 MYRRH - Genesis 43:11; Mark 15:23; Matthew 2:11

31:22 SAFFRON - Song of Solomon 4:14

33:26 More Herbs of the Bible


These are FREE, interactive in-person classes held at Mt. Olive Church in Chippewa, PA on Tuesdays at 7:00PM. RSVP is optional, but helps us with planning - register at http://bit.ly/health-seminar-series - we hope you'll join us!

WHAT'S UP NEXT:

10/12: "Sabotaging your Kid's Health... how bad can it be?" with special guest speaker Caroline Golmic, CNHP (Certified Natural Health Professional), CHHP (Certified Holistic Health Professional), and soon-to-be Naturopathic Doctor! Learn more about her at terrainnaturalhealth.com

10/19: "Farm or Pharm - Let Food Be Thy Medicine"

Herbs of the Bible - PowerPoint
.pdf
Download PDF • 2.38MB


Our "Diabetes TLC" session is for EVERYONE, so don't skip out just because you get an A+ on your blood glucose from your doctor. Some of this information will definitely surprise you!


Topic time stamps throughout the session are available in the YouTube description, and a downloadable version of slide show is posted below! This 6-week wellness series offers a free opportunity to learn how to keep you and your family healthy, using the best of what God has provided for us in the natural world.


These are FREE, interactive in-person classes held at Mt. Olive Church in Chippewa, PA on Tuesdays at 7:00PM. RSVP is optional, but helps us with planning - register at http://bit.ly/health-seminar-series - we hope you'll join us!



WHAT'S UP NEXT:

10/5: Healing Herbs of the Bible and Beyond

10/12: Sabotaging your Kid's Health... how bad can it be?

10/19: Farm or Pharm - Let Food Be Thy Medicine





Diabetes TLC - PowerPoint
.pdf
Download PDF • 581KB

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