Learn how healing herbs from ancient texts are still very relevant to us today & how to implement them into your daily wellness routine.

Our "Diabetes TLC" session is for EVERYONE, so don't skip out just because you get an A+ on your blood glucose from your doctor. Some of...

"Eat to Live" — What we eat is SO very important for disease prevention — we can't stress it enough! In our second session we discussed...

"What the Health?!" We'll be discussing healthy habits, what good health really is (plus what it isn't), and sharing tips on how to...